Green and Lean Fitness
Every Bite Counts
The Green and Lean Philosophy
For anyone in the northern Virginia area, it is time to embark on a journey to a healthier you with Green and Lean Fitness. Discover the joy of fitness, healthy eating, and the transformation it can bring to your life. Our personalized training programs are designed to empower you every step of the way.
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With a proper mix of eating whole foods and exercise, your body can transform to the healthy machine we are meant to be.​ Green and Lean promotes the 80-20 rule. 80% of your food must be whole and healthy, and leave the other 20% to whatever else you want. Because we are human, and it is ok to live a little!
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Our trainers have experience with all types of people in this world. Whether you are an athlete, new to fitness, LGBTQ+, have a disability, or are simply uncomfortable with exercise, Green and Lean is for you!
Client Stories
"Training with Steve has been life-altering! Over the past 18 months, his expertise and enthusiasm have fostered my ability to lose inches and gain strength in addition to the confidence of living my best life!"
Denise Sprouls
"Working out with Steve has given me more strength, greater flexibility, and better balance. He keeps our workouts safe, yet challenging, and always fun. Plus he's one of the nicest people you'll ever know"
Deb Russomanno
"I've worked out with trainers before but I haven't had a connection like the one my son and I have with Steve. He is deeply knowledgeable, caring, and best of all motivating! He works just as well with my teenager as he does with his older clients and we're getting stronger and fitter by the day"
Jason Gerbsman