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Freshly Picked Food

Recipes of the Month

Try one of these plant-based and super delicious meals or treats! Instructions to cook are below. All of the dishes this month are based on Moroccan couscous!

Peach Sauce.jpg

Peach Sauce​

Ingredients

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6 peaches, peeled and pitted

2 tbl lemon juice

2 tbl maple syrup

1 pinch ground ginger

1/2 cup plant milk,

add more if desired

6 oz raspberries

1/2 cup granola

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Instructions

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-Add everything except the granola to a high-powered blender or food processor

 

-Blend until the consistency of apple sauce or a thick soup

 

-Top with granola and light whipped topping if desired

 

 

Enjoy as a snack during the day or a dessert at night!

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Yogurt Bowl.jpg

Protein Yogurt Bowl

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Ingredients

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High protein Greek Yogurt

Frozen fruit of choice

Granola

Almonds

Honey

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Instructions

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-Add all of your ingredients to a bowl and enjoy!

 

Frozen blueberries are recommended but use any fruits you like.

 

 

Such an easy breakfast to start your day. And it is packed with protein!

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Cucumber Snack.jpg

Tofu Nuggets

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Ingredients

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2 cucumbers, sliced

Peanut Butter

Soy Sauce

MSG

Chili oil w/ crunchies

Rice Wine Vinegar

Garlic

Sesame Seeds

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Instructions

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-Slice up your cucumbers and put them in a container that has a lid

 

-Add a heaping tablespoon of peanut butter

 

-Combine the rest of your ingredients

 

-Shake well!

 

 

This recipe is so super easy to make and delicious. Keep it up to a week in the fridge.

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