Golf Specialists
Trying to improve your game? Green and Lean Fitness is for you
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Their golf personal training specialists can fix your imbalances, get your joints flexible, and develop power like you have never had before!
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Contact greenandleanfit@gmail.com to plan your training sessions today
Flexibility
Improving the flexibility of your muscles will allow for a greater range of motion during your swing. Greater range of motion will lead to extra distance on your swings
Mobility
Your joints and muscles need to have the ability to move as freely as possible through their natural range of motion. Improving mobility of the back and hips will lead to more consistent shots
Power
As Chubbs would say, "It's all in the hips". Developing hip power and endurance will help you crush a drive and stay consistent with your iron shots